JOELIE STEVENS EMPOWERMENT & ADHD COACH

Welcome — I’m Joelie.

I'm an ADHD Coach Specialising in Nervous System Regulation and Managing Emotions. 

If you’re an adult with late-diagnosed ADHD, and you often feel overwhelmed by your emotions, stuck in cycles of self-sabotage, or frustrated by your missed potential — you’re not alone, and you’re not broken.

I support people just like you in learning how to regulate their nervous systems, manage emotions with compassion, and take meaningful, aligned action by working with your brain and body. 

My approach blends evidence-based coaching, personal experience and nervous system practices to help you feel grounded, empowered, and in control of your life.

As a 500-hour Registered Yoga Teacher and ADHD Coach, I offer tools and support that honour your unique wiring — helping you build a life that feels good, not just one that looks good on the outside.

Let’s quiet the chaos, reconnect with your power, and create lasting change